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Emetophobia - treatment for the fear of being sick

Cheltenham Hypnotherapist specialising in treatment for emetophobia; fear of choking; fear of being sick; help for vomit phobia; seeing someone be sick; phobia of vomiting; can't stand being sick; constant fear of being sick around people; being sick in public; treatment for emetophobia; cure for emetophobia; treatment for being sick; help for emetophobia; emetophobic support; emetophobic help; emetophobic treatment clinicTechnically known as Emetophobia this is a phobia where the person has on overwhelming and often obsessional fear of being sick or watching someone else be sick or vomit. It is sometimes known as the 'vomit phobia'. People that suffer from the fear of being sick are known as Emetophobics or Emetophobes. Emetophobes tend to be on the lookout for anybody that is even slightly ill in case they come into contact with germs and illness, trying to make sure that there is no way that they can be sick. Emetophobia can often rule the person's life, dominating their thoughts each and every day. It can and often does turn into a major obsession.

As a professional hypnotherapist and psychotherapist in Cheltenham I have successfully treated emetophobia many times, and many people that previously had their lives completely ruled by their fear of being sick are now out there enjoying their lives fully...free from emetophobia and its symptoms.

Some symptoms of Emetophobia
  • A tremendous and uncontrollable fear of being sick, fear of vomit, being sick in public or fear of watching someone else vomit or be sick.
  • Despite having what can only be described as an obsession with the thought of being sick which is almost always daily - emetophobes are rarely sick themselves
  • Watching people closely to see if they are ill, or show any signs of illness.
  • Avoiding certain foods again to the point of obsession just in case of vomiting
  • Obsessing about germs and hygeine, particularly in the kitchen but also around other people who are ill or might be, watching for every cough or splutter in friends and family.
  • Hating or even avoiding public transport in case others are sick.
  • Feeling worried about becoming pregnant because of 'morning sickness' and associated feelings.
  • Hating hospitals
  • Being particular about the expiry date on food and chucking out food if it's even close to going out of date
  • Hating feeling 'out of control' generally
  • Being quite 'obsessional' generally in life - often emetophobics are absolutely fixated on their phobia and it dominates their thoughts.

Help, advice and treatment for Emetophobia
Hypnoanalysis, a special type of hypnotherapy, is one of the best therapies available for treating emetophobia. Some therapies try and provide a quick cure or just try and contain the symptoms.

Some therapists or psychologists simply do not understand enough about emetophobia and how to treat it properly (many of my ex-emetophobic clients have been 'all round the houses' trying different therapies looking for a cure), for example...

Counselling may relieve some pressure and tension in the sufferers life, but the if the emotions causing it aren't dealt with then the emetophobia will unfortunately remain and the effects of therapy would be short-lived, usually until the emetophobe starts brooding and ruminating over their symptoms again.

Medication may be prescribed to control the anxiety or feelings in the stomach. Some emetophobes self-medicate and buy different remedies to try and control the feelings.

CBT (Cognitive Behavioural Therapy), a popular choice for anxiety treatment especially within the NHS may help the emeotphobic to understand the symptoms a bit better, and feel a bit more in control, but if the 'bottled up emotions' remain, the phobia remains.

Rest assured though there IS an effective solution.


Hypnoanalysis allows people to gently and safely reach these 'bottled up' emotions that they have in the back of their mind. The only way to truly get rid of a phobia and resolve it completely and permanently is to find and release the emotions that are causing the problem and by going through this process many many clients have changed their lives for the better.

Most therapies cannot get to these emotions, but hypno-analysis can quite easily, though it does take time to do this properly.
  • Hypnoanalysis doesn't rely on insight (what the therapist, or client, THINKS is important)
  • Hypnoanalysis allows your mind/psyche to NATURALLY allow some emotions to surface, those emotions that have been causing untold grief and anxiety in the back of your mind
  • Hypnoanalysis is a fairly quick therapy compared to most (typically 7-8 sessions)
  • Hypnoanalysis doesn't try and treat the symptom of Emetophobia, but tackles the root cause of it, the 'bottled up' emotions creating the problem.
  • No bottled up emotions = no phobia
Contact me for more information, help or advice on emetophobia treatment.

Help for fear of being sick - case history
cure for emetophobia"It was a doctor who first told me about hypnotherapy. I had been quite poorly for the last year and was losing quite a lot of weight. I had started a new job which was quite stressful and included shift work and my emtophobia started to rule my life. I had never liked being sick from a little girl and would get myself in such a state over it just the word would make me uncomfortable but I just used to avoid it. I never drunk alcohol and was fussy with what I ate and how much. I used to eat, sleep and work normally and the feeling of being sick did often come up. My emetophobia got a lot worse when I started a new job... I wasn’t eating very well or sleeping and this used to naturally make me feel sick.

I found Richard's Cheltenham Hypnotherapy Clinic website and found it very helpful and arranged an appointment... within the first meeting with Richard he explained my emetophobia so clearly and used examples and I came away positive...he was so easy to ask questions to and he set my mind at rest."

At the end of therapy:
"I came away and I just felt like I was free ...it felt so amazing I was just so happy. Like a huge weight was lifted from my whole body , I felt so positive...what can I say I feel completely different now. I am just so happy and can’t wait to get on with things I avoided because I was trying to avoid my phobia. I would just like to thank Richard so much on changing my life, its made such a difference. I will never forget it."
Lucy, Cheltenham

Getting rid of Emetophobia
"Richard, Last night I went to the theatre and for the first time ever I sat without looking around me wondering if someone was going to be sick. I went to the toilets in the interval without putting my fingers in my ears. Next week I go on holiday and for the first time ever I can look forward to it without starting to panic about the flight and possibility of someone being sick. I won’t need the valium before boarding the flight to calm my nerves and won’t spend the entire flight looking around me to see if anyone sitting by me looks pale, isn’t eating, is drinking too much all of which would send me in to a panic in case they were sick. After suffering for at least 34/35 years I feel amazing!!!!!" Client e-mail







Book your FREE initial consultation to discuss Emetophobia treatment
Call Richard anytime on Tel: 07968 176018
or email any questions that you may have to me at richard@richardparsons.net